RespiPEP is expertly designed to help athletes maintain optimal respiratory health and enhance their performance. By harnessing Positive Expiratory Pressure (PEP) therapy, RespiPEP® expands lung volume and capacity, reduces recovery time after training or competition, and makes breathing feel easier, deeper, and more controlled.
Smooth, Effective Breathing Training
This easy-to-use device trains your lungs to exhale more effectively, improves oxygen intake, and clears airways—so you can push your limits with confidence.
Gain That Extra Edge
Designed for athletes seeking a competitive edge, RespiPEP® enhances lung function, accelerates recovery, and improves endurance and overall performance.
How RespiPEP® Works
- Keeps airways open (airway splinting): Exhaling against resistance builds back pressure, which holds smaller airways open longer and prevents premature collapse, making room for fresh oxygen.
- Improves lung ventilation: By prolonging exhalation, PEP distributes air more evenly, reducing stale air and improving oxygen uptake.
- Clears mucus more effectively: Back pressure pushes air behind mucus, loosening and mobilising it for easier clearance, ensuring cleaner lungs for performance.
- Reduces shortness of breath: With improved clearance, less hyperinflation, and more efficient gas exchange, breathing becomes easier, and stamina improves.
Why It Reduces Recovery Time
- Improves Oxygen Delivery: Enhanced oxygenation accelerates muscle recovery and clears lactic acid after exercise.
- Enhances Mucus Clearance: Prevents post-exercise congestion, so athletes recover faster between sessions.
- Reduces Lung Fatigue: Minimises hyperinflation and lowers the work of breathing, saving energy for muscle recovery.
- Supports Faster Return to Baseline: Optimised oxygen saturation and ventilation help athletes feel less fatigued and ready sooner for their next performance.
✅ In short: RespiPEP® reduces recovery time by improving oxygen uptake, clearing mucus, reducing lung strain, and restoring breathing efficiency—helping athletes bounce back quicker and perform at their best.