Guided breathing may help to:

RespiPEP™ is a drug-free, non-invasive Positive Expiratory Pressure (PEP) breathing device that may support guided breathing during pregnancy, labour, and recovery. Designed for the pregnant body, RespiPEP™ encourages slow, controlled exhalation to help manage pregnancy-related breathlessness and support calm, efficient breathing during and between contractions.
RespiPEP™ helps to:
During labour, it may:
RespiPEP™ is a Class A medical device, manufactured and distributed by Alora Medical (Pty) Ltd — a SAHPRA-licensed medical device company. RespiPEP™ is a medical device intended to support breathing exercises and general respiratory wellness. It is not intended to diagnose, treat, cure, or prevent any disease. Use only as directed or as advised by a healthcare professional.
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